Learn to Manage Your Diabetes live with BHPC
Live, interactive classes designed to give you practical skills and confidence in managing your diabetes every day.
Live Class
Online Live
Class's of 4 hours
Ongoing Support
For every stage of your journey
Virtual Consultation
Choose virtual sessions at times that work for you
What is Diabetes Self-Management Education & Support (DSMES)?
Diabetes Self-Management Education and Support (DSMES) is a personalized program that teaches you the knowledge, skills, and strategies you need to manage diabetes with confidence. Led by a certified diabetes educator, DSMES goes beyond simply giving information — it helps you create practical, sustainable habits for healthy eating, physical activity, medication use, blood sugar monitoring, and reducing risks of complications. Whether you are newly diagnosed, adjusting your treatment plan, or looking for better control, DSMES provides the tools, encouragement, and ongoing support to help you live well with diabetes every day.
It’s more than just information — DSMES gives you practical strategies and personalized guidance so you can live well with diabetes, reduce health risks, and feel in control of your life.
Meet Dr. Azra Khan
PharmD, BCACP, CDCES
Better Health Pharmacy Consulting is led by Dr. Azra Khan, PharmD, CDCES, offering personalized diabetes education, medication therapy reviews, and chronic care consulting. The practice helps patients better understand and manage their health through certified Diabetes Self-Management Education and Support (DSMES) services, tailored to fit each individual’s lifestyle.
What You’ll Learn in DSMES
1
Physical Activity & Glucose Control
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Setting activity goals to help control blood sugar
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Reviewing different types of activity and how they benefit you
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Creating age-specific goals for safe exercise
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Understanding the connection between activity and insulin action
2
Healthy Eating for Diabetes
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Promote and support healthy eating patterns with nutrient-dense foods in appropriate portions
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Achieve and maintain a healthy body weight
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Meet personalized goals for blood sugar, blood pressure, and cholesterol
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Delay or prevent diabetes complications through nutrition choices
3
Medication Management
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Reviewing all classes of medications recommended for people with diabetes
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Understanding how medications work
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Recognizing common side effects
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Learning proper medication storage
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Identifying medications that help reduce the risk of complications
“I have gained valuable insights and support from the personalized education provided by Dr. Khan. It has been a life-changing experience.”
- Sarah T.
“Dr. Khan's expertise in chronic care management has made a significant difference in my overall well-being. Highly recommended!”
- David M.
“The medication therapy review conducted by Dr. Khan was thorough and immensely beneficial. Grateful for the exceptional care.”
- Emily P.
Start Your Journey to Better Health
1 hr
১ বাংলাদেশী টাকা
1 hr
১ বাংলাদেশী টাকা
1 hr
Free
1 hr
১ বাংলাদেশী টাকা
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